This morning after meditating, i felt wonderful threads of thoughts coming together, ideas coalescing, then later while drawing the lines would not. i felt ornery, discordant, like frayed threads coming apart and tangling at the same time, despite the earlier easy weave. I kept at it thinking hmmm that’s interesting… Uncomfortable but no big deal really. i noted a similar odd feeling to what i get just before rolling my kayak especially when i haven’t in a while.
Self talk, conscious breathing, remembering its a practice and to trust the process all help me release and move through the discomfort.
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What’s it like for you when all of a sudden the easy weave leaves you? What helps you through?